Focus On What Your Body Can DO
We spend a lot of time worrying about what our body looks like. A LOT of time.
Often that energy turns into loathing, flagellation and negative thoughts toward your beautiful self.
When you notice this happening, try thinking about all of the amazing things your body can DO. Because it's pretty f(*&king miraculous.
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Let's change this one-note tune that we've been singing for soooooo long.