The 3 Biggest Reasons People Avoid Self-Care
Awhile back I polled people about why they let self-care drop off their radar. Three things came up again and again and again.
People feel that giving themselves self-care is expensive.
People feel that they don't have enough time in the day to offer themselves self-care.
People feel bad about it.
If you want a bunch of other ideas, you can have my Self-Care Self Love Month Workbook. Enjoy.