3 Ideas About Moving when You DON'T FEEL LIKE IT
Have you ever had those days (or weeks or months) when you are just UNMOTIVATED to move your body?
I get it! It happens to me on the regular.
But if you can come at it from a little different angle, you can set yourself up for success. Just back it up a little and reapproach.
Click below for a short video for 3 ideas to help you reframe and reapproach.
I hope it was helpful for you!
Much peace, Sarah