Pajama Talks - 7 Exercise Excuses & Ideas to Handle Them

What excuses do you use to avoid exercising?

My most common is "I'm tired" and I also bring out "I don't wanna" sometimes.

Totally normal.

Exercise is fully loaded. In the face of moving, we can get in our own way and avoid moving our beautiful machines.

This happens for many reasons. In this Pajama Talk we talk about seven really common excuses or reasons people use to not exercise and some ideas about how to deal with them.

CLICK HERE - Pajama Talk Episode 1 https://youtu.be/NfDGGE9h7Oo

Peace, Sarah