Are You Judgey?

Are you a judgey pants? Today we talk about being judgey and the effect of judgment on your wellness.

Two Stories - One about me being judgmental. One about someone being judgmental to me.

Two Learnings - One about how being judgmental affects your wellness. Two about how you can use it as an opportunity to get freer.

Check it out:

Let me know how it lands with you.

xo, Sarah