Recently I spent time with someone who had strong opinions about what I 'should' be wearing...
Read More
We started Dance Parties when the kids were little.
It would be the witching hour. That time between 4-6 pm when I was at the end of my tether, the girls at the end of theirs.
Read More
When I connect - it is from a place of deep gratitude and humility. My relationship with the Divine is equally complex and simple.
Read More
Over the summer, we spent our time at Lake Superior. It was, of course, outstanding for the adults. But it was sometimes a chore for the kids...and that made it a chore for me.
Read More
I had a photo shoot this month. It filled me with kind of a sick feeling….
Read More
My new office doesn't quite feel like 'mine' yet.
Read More
In this episode of Pajama Talks, Sarah talks about giving yourself permission to dream and gives an exercise for you to play with to support your dreaming.
Read More
Giving and receiving
Read More
Getting in your body helps your begin to appreciate it.
Read More
Changing your outlook of your body to wonder.
Read More
Every message we get is designed to disconnect us from our body.
Read More
There is something SURREAL about holding your book in your hands.
Read More
Tool #5 in the Self Compassion Series to help you cultivate compassion toward your beautiful self.
Read More
On the heels of the testimony by Dr. Christine Blasey Ford.
Read More
Tool #4 in the Self Compassion Series to help you cultivate compassion toward your beautiful self.
Read More
Tool #3 in the Self Compassion Series to help you cultivate compassion toward your beautiful self.
Read More
Whoa. Turning 50.
Read More
Tool #2 in the Self Compassion Series to help you cultivate compassion toward your beautiful self.
Read More
Tool #1 in the Self Compassion Series to help you cultivate compassion toward your beautiful self.
Read More