Sarah Turino offers health, fitness and wellness information and is for educational and resource purposes only.  Nothing contained in the Sarah Turino www.sarahturino.com or the Sarah Turino newsletter should be construed as any form of medical advice or diagnosis.  Do not disregard, avoid or delay obtaining medical or health related advice from your physician because of something you may have read or observed in this newsletter or on this website.  Also, current health and fitness research may exist that could impact the educational information provided in this newsletter and on this site, and advice found here may not be based on the most recent findings or developments.  Therefore, the use of any information provided in this newsletter or on this site is solely at your own risk.  

Physical exercise, in all of its forms and with or without the use of equipment such as blocks, weight, straps or any other equipment that may be shown or demonstrated in a workout in the Sarah Turino and on the Sarah Turino Fitness website, is a strenuous physical activity.  Accordingly, you are urged and advised to seek the advice of a physical before beginning any physical exercise regimen, routine, program or using any suggested exercises or equipment, shown in any of the videos on the website.  All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election and at your own risk.  

By reading the Sarah Turino newsletter or using the website www.sarahturino.com, you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental, and that your use of the newsletter or website and its content is at your own risk.  You understand that it is your responsibility to judge your physical and mental capabilities for such activities.  It is your responsibility to ensure that participating in exercises, classes or other activities in the newsletter or on the website, you will not exceed your limits while performing such activity, and you will select the appropriate level of participation for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have.  You expressly waive and release any claim that you may have at any  time for damage, injury or problems of any kind against Sarah Turino or any person or entity involved or associated with Sarah Turino or its affiliates, including without limitation its directors, members, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.