What is Reiki?

Reiki is a Japanese energy healing modality that supports healing, balance, and deep rest. While you rest peacefully, I channel Reiki — often called universal life force energy — at various points over the body. This gentle energy helps release stagnation or stuckness, invite healing on all levels, and guide the body, mind, and spirit back toward harmony.

How does a Reiki session work?

We begin with conversation.
We’ll spend a little time talking about where you are, what’s been happening, and what you’re hoping to receive support around.

Then you’ll settle into rest.
You’ll rest comfortably on a supported yoga mat with blankets, warmth, and calming support while receiving Reiki energy.

We’ll close with reflection and integration.
After the session, we’ll connect about anything that surfaced during the experience and explore gentle takeaways to support your healing and balance moving forward.

Do you offer distance Reiki?

Of course! Distance Reiki sessions are available online, allowing you to receive support from the comfort of your own home.